The National Weather Service has reported that dangerously hot conditions with heat index values up to 110 degrees are expected through 8 p.m. tomorrow, June 24.
Risk of heat-related illnesses increases significantly during extreme heat and high humidity events such as this.
To help residents keep themselves and their loved ones safe, the department would like to share the following hot weather safety tips from the American Red Cross:
Stay cool: Find shade and minimize direct sun exposure.
Dress appropriately: Wear loose-fitting, sun-protecting clothing, and apply sunscreen of SPF 15 or higher about 30 minutes prior to going outside.
Stay hydrated: Drink plenty of water, and avoid sugary, alcoholic and caffeinated beverages.
Hot cars can be deadly: It is never safe to leave a child, disabled person, or pet in your vehicle. Cars can quickly reach 100-degree temperatures, leaving unattended passengers vulnerable to sudden heat-related illnesses.
Check on your pets: Check on animals frequently to ensure that they are not suffering from the heat. Make sure they have plenty of cool water. Do not leave your animals outdoors unattended for more than 15 minutes. Be cautious of hot surfaces such as asphalt or pavement, which can harm your pet’s paws during walks.
Learn emergency skills: Learn how to recognize and respond to heat illnesses. Gather emergency supplies in case of a power outage or other emergency.
The Center on Shattuck St., 33 Shattuck St., will serve as a cooling station for residents during the day.
The department would like to remind the community that maintaining health and safety during a heat advisory is everyone’s responsibility. Stay vigilant and keep an eye on yourself and those around you. Although the hot weather may seem like a great opportunity to spend time outdoors, keep in mind that heat-related illnesses can affect anyone if not taken seriously.